What I really mean to say is “overwoke”, but that’s not really a word, much less something people know the meaning of.
There really should be a word for staying up too late. If “sleeping too long” can get one, than so should this. It’s the worse thing to do, too, as overwaking can lead to oversleeping much more often than the reverse.
They can both be really strong forces to fight against though. Staying in that warm and cozy bed, staying in front of that comfy orange-hued screen, pushing aside worries of the coming day to stay, contently, for just one… moment… longer…
Eventually you either fall asleep or out of bed, berate your past self for not taking care of you, and live with the consequences.